MVP Arena is proud to provide a vibrant training and pickup play program for players looking to either improve their skills or simply looking for exercise. Participants range in skill and fitness, but everyone comes to have a good time.

One eight week Soccer Athletic Training session is the equivalent of a season's worth of practice. Our comprehensive drills will improve your touch on the ball, develop your dribbling, receiving, passing, and shooting skills. We also work on building agility and strength through stretching and fitness. So whether you are a seasoned veteran looking for a tune up or a beginner interested in exploring a new sport all skill levels are welcome at MVP's SAT Academy!

Each weekly training session will last 60 minutes followed up by a pickup play game session. Teams are formed based on evenly skilled teams.

The sessions include structured drills and exercises focusing on conditioning, technical skills, and game play.

Schedule

Training
Sunday from 8:30AM to 10:00AM ~ Beginners w/ Alec Main

Free Trials are available to new members for training class only.

Call 408-750-0929 or for more information .

Join anytime!

Example Exercises

Week 1 Passing - Develop touches of the ball

Week 2 Dribbling - Develop deception & feints, player awareness

Week 3 Shooting - Develop receiving & shooting for goal

Week 4 Attacking - Develop movement & change of direction

Week 5 Defending - Develop defensive position and posture

Week 6 Ball Control - Develop ball trapping techniques

Week 7 Ball Control - Develop ball touches, speed, & turns

Week 8 Heading - Develop proper heading techniques